Avatar for Bryan Alger
Bryan Alger
Last workout:
Recent PRs

Personal Record for Preacher Curl Machine
Preacher Curl Machine: 110x9
Personal Record for Smith Machine Incline Bench Press
Smith Machine Incline Bench Press: 140x10
Personal Record for Goblet Squat
Goblet Squat: 75x16
Workouts

Bike Around Town
Back from 2.5 week international trip.
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Riding Hills By The House
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Quick Movement
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Something 🤷‍♂️
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Maintenance
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Upper
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Workout
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Workout
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Quick Upper
Back from a week in Kentucky on the bourbon trail. Did some cardio, but no weights in a week.
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⬆️
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